Pregnancy for me wasn’t the magical, spiritual journey that I had expected. I had all day sickness for the first half, and for the last half I suffered a number of complications that meant I was in chronic pain. Becoming a total Psycho though, for the whole 40 weeks, was something I REALLY didn’t expect. Here are a few of my funnier (in hindsight) moments. Read more
To wrap up the week’s focus on health, I wanted to share some practical ways to exercise with children. Sometimes I feel like I don’t have time to exercise because of the kids. But in reality there are plenty of ways to incorporate exercise into my life with the little ones along. Of course, the concept of “me time” does get a little lost, but the trade-off is doing something fun and laughing with my boys – and that’s pretty good too.