I say yes to things. To ALL the things.
To events, even when they are back to back, leaving me drained and tired. To helping out, even when I realistically have no time to give. To Tupperware parties, even when I have a drawer full of it and need no more. To projects, even when my notebooks are full of unfinished ideas. To the lady at the Myer counter when she wants to sell me hope in a jar, even though I really cannot afford it. To doing things for other people, even when it means my own business suffers from inattention.
Where do all these yeses come from? From an intense desire to be liked by everyone (which I need to tame) and a crippling fear of missing out. Those are not good reasons to say yes. I need to learn the art of saying no. Read more…